Dance
An online dance experience where you receive a 2,5 hour house dance class.
In these classes we work on;
Foundations of the style, technique, musicality, creativity and more. We also work on various training methods and how to structure your training.
Date: TBA
Movement Lifestyle Program
The 6AM Club is a radical training program which helps to create new habits pertaining to your movement lifestyle. As the name suggests, sessions start at 06:00 AM at a frequency of two times per week for one hour each.
Inside the club you will have direct contact with me and the community to spark a sense of togetherness and to keep each other accountable to get the most out of the process.
February 3rd - April 28th
Monday and Wednesday 06:00 AM - 07:00 AM
8 Sessions p/m*
Investment €92,- p/m (Possibility to do 1, 2 or 3 months)
Movement Intensive
This intensive is for the movement enthousiasts and nerds who wish to propell their movement awareness and capabilities to new heights.
How can we move better, faster, with more efficiency, grace, explosiveness, elasticity?
How can we expand on active ranges of motion, have a stream of creative ideas to fascilitate our own environments in which we can satisfy our curiosity and hunger for the process of practice and so much more?
Date: TBA
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